how to keep healthy英语作文附翻译精选5篇

admin2024-07-10  14


how to keep healthy英语作文附翻译精选5篇

how to keep healthy的英语作文 篇一

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat regularly. You should

go to bed and get up early. Make sure you can have a good rest. Pay

attention to your diets. Don’t eat too much meat and sugar. Eat more

vegetables. Secondly, have a good mood towards life. A good mood will

bring you a healthy body, too. Last, do some exercises. Exercises

help you build a strong and healthy body.

how to keep healthy的英语作文 篇二

Everyone want to be healthy, because it is by health to


Source of life in motion. The simplest is running, riding a bike.

Whether rich or poor, can do two kinds of movement, can easily do the

two movement, but not excessive exercise, it will damage the body.

Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best

way. Mountain climbing, can practice perseverance; rope skipping, can

we grow, and actively participate in physical exercise, less illness,

did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball,

skipping ……can keep fit. In winter, students still do not fear the

cold, keep on running in the playground, even sweat. Want to be

healthy, diet is also important. The food Pyramid wrote: eat a little

salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit,

plenty of whole grains. The balanced nutrition, to maintain good


Every day at noon, schools have a delicious meal. The teacher

第 1 页 共 5 页

ordered us to eat all that. Although we complain a little, but we all

know: the teacher is good for us. We have a" eat like wolves and

tigers" out to enjoy the" nutritional lunch"。

Life is precious, health is to keep the life" defense" equipment.

If we want a healthy diet and exercise, right from the start!

how to keep healthy英语作文 篇三

What is the most important thing in the world? I think it is


You can take away our money house car or even our clothes and we

can survive. But if our health was taken away we would surely die.

That is why we always try to eat in a healthy way and exercise


In order to eat healthily I usually avoid eating food high in fat

like French fries or cookies. I also eat little meat. I eat a lot of

vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular

exercise is an important part of keeping me healthy.

Whats more I think friends are an important part of ones health.

Many studies show that people with a wide range of social contacts

get sick less than those who dont. I always feel better when I am

with friends than when I am alone. When I am with my friends I always

laugh. Laughing is also an important part of health. I like to laugh

with my friends.

By eating properly and exercising regularly I can keep my body at

a proper weight and keep healthy. By spending time with my friends I

can keep my mind as well as my body happy. These things sound easy to

do but not many people can manage them. I think a strong will is

necessary if we want to keep healthy.

第 2 页 共 5 页

















how to keep healthy英语作文 篇四

As the development of the society, health is becoming more and

more important in our daily life.

As the saying goes, youre what you eat. So to eat the right thing

in the right way is the key to keep healthy. Most fruit and

vegetables are healthy food and we should eat more. An apple a day,

keeps the doctor away.

Sleeping is another important thing to keep healthy. Without

enough sleeping the body couldnt have good rest and get in good


Some exercise will help us get off unnecessary fat and make us

stronger. At the same time, we heve fun in the sports and happiness

第 3 页 共 5 页

will also bring us health.

I hope everyone could keep healthy and lead a happy life.










how to keep healthy英语作文 篇五

Health is very important to everyone.

nowadays,everyone is more concern about money than their

are working-hard and have no enough time to sleep let

alone to do some exercise.

In my eyes,we should build up an right attiude of keepping

weekends,we can have some gentle example:Along

with jogging〔健身慢跑〕and swimming,cycling is one of the best all-

round rooms of can heip to increase your strength and

energy,giving you more efficient muscles and a strong heat. Eatting

balance also takes an important part, Generally speaking,people

should pay more attentions of health.






第 4 页 共 5 页



第 5 页 共